: Readers are encouraged to continue smoking until they finish the book, at which point they smoke their "ritualistic final cigarette". Avoid Substitutes
: Carr argues that smoking provides no genuine pleasure or benefit; it only momentarily relieves the withdrawal symptoms caused by the previous cigarette. No Willpower Required
: Unlike "cold turkey" methods, this approach aims to remove the to smoke so that quitting doesn't feel like a sacrifice. Keep Smoking While Reading
If you are looking for the Romanian edition, you can find official versions and excerpts at these locations:
În sfârșit, nefumător " (The Easy Way to Stop Smoking) by Allen Carr
In sfarsit nefumator.Metoda usoara a lui Allen Carr ... - eMAG
: Readers are encouraged to continue smoking until they finish the book, at which point they smoke their "ritualistic final cigarette". Avoid Substitutes
: Carr argues that smoking provides no genuine pleasure or benefit; it only momentarily relieves the withdrawal symptoms caused by the previous cigarette. No Willpower Required
: Unlike "cold turkey" methods, this approach aims to remove the to smoke so that quitting doesn't feel like a sacrifice. Keep Smoking While Reading
If you are looking for the Romanian edition, you can find official versions and excerpts at these locations:
În sfârșit, nefumător " (The Easy Way to Stop Smoking) by Allen Carr
In sfarsit nefumator.Metoda usoara a lui Allen Carr ... - eMAG