P90x Chest Amp- | Back Ab Ripper X

Leo forced out the last 15 reps, then collapsed flat on his back. The DVD ended. The room was silent except for his ragged breathing.

Tony Horton’s too-perky face filled the screen. “Alright, folks. Welcome to Chest and Back. Get ready to bring it.” p90x chest amp- back ab ripper x

He dragged the mat over.

Leo grabbed a protein shake and wrote a single line on his calendar: Leo forced out the last 15 reps, then

Tomorrow was Plyometrics. But for now? He’d brought it. fresh and unbothered

His abs, fresh and unbothered, quickly turned into a knot of fire. Fifer Scissors came next. Legs up, scissoring. His lower back pressed into the mat. His hip flexors howled.